Saunas

High levels of toxins in the body have been linked to all kinds of health issues, from Crohn’s disease to certain types of cancer. Are you interested in reducing your...

It’s no secret that it’s hot in the sauna. How hot do saunas get, though? What is a normal sauna temp? What temperature should a sauna be set at? Read...

Approximately 2.5 million Americans (8 percent of adults and 7 percent of children) suffer from asthma.  If you or someone you love is part of this group and struggles with...

In 2020, 59 percent of Americans reported that their diets didn’t change during the pandemic, and 28 percent said that their diets got worse. Are you part of either of...

Infrared saunas and infrared sauna blankets are proven to be an effective to help users quit smoking. Read the blog post below to understand why.   Approximately 14 percent of adults in...

In-home Infrared Saunas and Infrared Sauna Blankets have been proven to help treat osteoarthritis. Read the blog post below to learn how.  According to the Centers for Disease Control, osteoarthritis...

Welcome to the Ultimate Dundalk Sauna Buyers Guide - updated for 2022! During 2021, we learned a lot about what our customers want from their saunas. We received a lot...

The immune system protects the body against a wide range of illnesses and infections. When your immune system isn’t functioning optimally, you’re at risk of getting sick and spreading illnesses...