Cayla Garcia, MScN, NBC-HWC
Cayla Garcia, MScN, NBC-HWC
Master’s-trained nutritionist and National Board-Certified Health & Wellness Coach with expertise in nutrition, lifestyle change, clinical wellness support, and evidence-informed health coaching.
The NBC-HWC credential is issued through the National Board for Health & Wellness Coaching, and the certifying exam is designed to help identify health coaches who meet a professional standard for foundational coaching knowledge and skills.
Short Author Bio
Cayla Garcia, MScN, NBC-HWC, is a nutritionist, health coach, and expert contributor for Sun Home. She holds a master’s degree in nutrition from the National University of Natural Medicine, earned her National Board-Certified Health & Wellness Coach credential in 2020, and completed Duke Integrative Medicine Health Coach training in 2019.
Her areas of expertise include nutrition coaching, behavior change, personalized dietary guidance, lifestyle support, herbal and supplement education, and clinical nutrition topics.
Wellness Education & Nutrition Expertise
Cayla Garcia, MScN, NBC-HWC is a nutritionist, National Board-Certified Health & Wellness Coach, and expert contributor for Sun Home. She brings a strong background in clinical nutrition, health coaching, and lifestyle education, helping translate complex wellness topics into practical, approachable guidance for readers.
Cayla’s work focuses on helping people build sustainable health habits through personalized nutrition strategies, lifestyle support, and evidence-informed coaching. Her professional background includes dietary planning, behavior change, supplement and herbal guidance, and clinical nutrition support across a range of health and wellness topics.
At Sun Home, Cayla contributes nutrition and wellness expertise to articles related to recovery, longevity, healthy routines, lifestyle optimization, and at-home wellness practices. She also serves as Director of Customer Experience at Sun Home, supporting the brand’s mission to make wellness tools more accessible and useful for everyday routines.
Professional Specialties
Nutrition Coaching
Personalized nutrition guidance designed to support sustainable health habits and long-term wellness.
Health & Wellness Coaching
Behavior-change coaching that helps people set goals, identify barriers, and build realistic routines.
Clinical Nutrition Topics
Nutrition education related to digestive health, metabolic health, cardiovascular wellness, blood sugar support, liver support, kidney health, and other wellness concerns.
Lifestyle & Habit Change
Practical strategies for improving food choices, daily routines, energy, and consistency.
Supplement & Herbal Education
Guidance around supplements and herbal recommendations within an appropriate nutrition-coaching scope.
Dietary Analysis & Meal Planning
Evidence-informed nutrition plans, dietary recommendations, and practical food strategies tailored to individual goals.
Integrative Wellness Education
A whole-person approach that connects nutrition, behavior, lifestyle, and wellness routines.
Academic Background
- Master’s Degree in Nutrition — National University of Natural Medicine
- National Board-Certified Health & Wellness Coach (NBC-HWC), earned in 2020
- Duke Integrative Medicine Health Coach Training Program, completed in 2019
- BA, International Communication — Texas Christian University
Cayla’s own site confirms her master’s degree in nutrition, NBC-HWC certification, and Duke Integrative Medicine training. A public Virtual Health Coaches profile also lists her NBC-HWC credential and BA in International Communication from Texas Christian University, and notes that she established a private coaching practice in June 2019.