Red Light Therapy For Wrinkles

Tyler Fish Tyler Fish
Red Light Therapy For Wrinkles

Wrinkles and fine lines are natural signs of the aging process. However, that doesn’t mean the average person accepts them without resistance.

One study showed that 30 percent of women under the age of 35 regularly use products to prevent wrinkles, including 20 percent of women under the age of 24. Are you worried about wrinkles, either wrinkles that have already popped up or ones that might pop up in the future?

When it comes to combating and preventing wrinkles, there are lots of strategies that can help, including red light therapy for wrinkles at home. Discussed below are the benefits of red light therapy for wrinkles, plus tips on how you can experience red light therapy at home.

What Is Red Light Therapy?

Red light therapy is a unique treatment modality that is often used in medspas and other wellness facilities.

Red light therapy uses special LED lights or lasers to expose the skin to -- you guessed it, red light. On the entire visible light spectrum, red light has the longest wavelength (and violet has the shortest).

Exposure to red light helps to increase the body’s production of adenosine triphosphate (or ATP). ATP is a compound that provides the cells with energy.
The best red light therapy for wrinkles is the 300W RLT device by Sun Home Saunas as it's designed for targeted areas. 

What Causes Wrinkles?

Several factors contribute to wrinkle formation, including these:


The skin naturally loses elasticity and becomes more fragile with age.

Natural oil production decreases, which dries out the skin and contributes to the presence of wrinkles. Fat decreases in the deep layers of the skin, too, which also causes the skin to become looser and saggier.

UV Light Exposure

Exposure to ultraviolet (or UV) radiation from the sun also speeds up the natural aging process. UV light breaks down the connective tissue of the skin, including collagen and elastin fibers located in the deep layers of the skin. 

With support from this tissue, the skin becomes less strong, less flexible, and more prone to wrinkles.


Smoking accelerates normal skin aging by decreasing collagen, which contributes to wrinkles.

Repeated Facial Expressions

Repeated facial movements and expressions like squinting and smiling also contribute to fine lines and wrinkles. 

Grooves form beneath the skin’s surface every time you flex your facial muscle, and over time, these grooves become permanent as the skin loses flexibility.

Red Light Therapy Device at Home

Red Light Therapy Benefits for Wrinkles

How does the increased ATP production from red light therapy help with wrinkles? The following are some specific benefits that red light therapy offers to those who want to prevent or combat wrinkles:

Faster Healing and Rejuvenation

When ATP production increases, the cells have more energy to carry out the body’s natural healing and rejuvenation processes. This can combat many of the issues that contribute to wrinkles, including damage from UV light exposure and the natural elasticity loss that comes with aging.

Increased Collagen Production

A loss of collagen is one of the primary contributors to wrinkles as people get older. By exposing the skin to red light therapy devices, you can increase your body’s collagen production and increase the elasticity of your skin. This, in turn, helps to minimize the appearance of existing wrinkles and prevent new ones from forming.

Improved Moisture Content

Finally, red light therapy has been shown to increase the moisture content of the skin over 6 weeks. This, in turn, helps to prevent dryness and wrinkles that result from excessive dryness.

Reduced Sun Damage

Excessive UV light exposure contributes to sunburns and other types of damage, all of which speed up the aging process. Red light therapy, on the other hand, can improve skin tone and facial smoothness. It’s especially helpful when it comes to combating wrinkles and fine lines around the eyes.

How to Use a Red Light Therapy Device at Home?

The best results from red light therapy come from consistent exposure. You can go to a med spa or a dermatologist’s office to get regular red light exposure, but that’s not convenient or realistic for the average person. This is why investing in an at-home red light therapy device is a better option for most people.

These days, there are lots of red light therapy at-home devices worth considering, including portable, tabletop devices that can be used in your house or on the go, and large red light panels that can be added to a sauna to provide a two-for-one experience. 

No matter what kind of device you prefer, here are some tips that will help you get the most out of your red light therapy treatments:

Red Light Therapy Device at Home

Start Slow

Start with just a 5-minute session to see how red light therapy affects your skin. Most people do not experience any negative effects from these treatments. However, it’s still best to be on the safe side and start with short treatments.

Do It Daily (or Almost Daily)

You’ll see the best results from red light therapy if you use your device daily (or at least several times per week).

You won’t experience benefits after the first few sessions; it takes a few weeks or months to see noticeable improvements. Stick with it, though, and you’ll be rewarded.

Make It Part of Your Routine

Consistency is key, and it’s easier to be consistent with red light therapy if you make it a regular part of your routine. 

For example, sit down for your treatments at the same time every day and pair it with another activity, like meditating or listening to a podcast, to make it more enjoyable.

Protect and Preserve Your Skin

Finally, make sure you’re taking steps outside of the house to protect and preserve your skin. This includes wearing sunscreen whenever you go outside, even when it’s not hot and sunny outside.

Enjoy Red Light Therapy Wrinkle Reduction Today

Now that you know more about the benefits of red light therapy for wrinkle reduction and prevention, are you ready to give it a try?

Invest in a red light therapy device today so you can enjoy the benefits of this treatment from the comfort of your own home. Check out Sun Home Saunas’ collection of products today so you can find the best one for your needs.


Does rеd light thеrapy rеally work for wrinklеs?

Yеs, rеd light thеrapy can bе еffеctivе for rеducing wrinklеs. It helps by boosting collagеn production, improving skin еlasticity, and increasing blood flow to thе skin, which can rеducе thе appеarancе of wrinklеs.

How long does it take for rеd light to work on wrinklеs?

Thе timе it takеs for rеd light thеrapy to show rеsults on wrinklеs variеs, but typically, usеrs may start to sее improvеmеnts in skin tеxturе and rеduction in wrinklеs within 2 to 3 months of consistеnt usе.

Can you ovеrdo rеd light thеrapy?

Yеs, it is possiblе to ovеrdo rеd light thеrapy. Ovеrеxposurе can lеad to skin irritation, rеdnеss, and in some cases, can worsеn skin conditions. It's important to follow rеcommеndеd usagе guidеlinеs and durations.

What arе thе sidе еffеcts of rеd light thеrapy?

Sidе еffеcts of rеd light thеrapy arе gеnеrally mild and can includе tеmporary rеdnеss, irritation, and drynеss of thе trеatеd arеa. Rarеly, morе sеvеrе sidе еffеcts likе pain, blistеring, or changеs in skin pigmеntation can occur. Howеvеr, rеd light thеrapy dangеrs arе minimal whеn thе thеrapy is usеd corrеctly.

Additional concеrns likе rеd light thеrapy for wrinklеs sidе еffеcts, rеd light thеrapy for wrinklеs rеviеws, and rеd light thеrapy for wrinklеs bеforе and aftеr еxpеriеncеs can offеr furthеr insights into thе еffеctivеnеss and safеty of this trеatmеnt.

Sun Home makes the world’s best at home Light Therapy devices. Browse our site to learn more!

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