Cold Plunges

Cold Plunges
Far Infrared Saunas

Far Infrared Saunas
Full Spectrum Infrared Saunas

Full Spectrum Infrared Saunas
Outdoor Infrared Saunas

Outdoor Infrared Saunas
Best Home Saunas

Best Home Saunas

Looking for the best home sauna?
Discover Sun Home’s award-winning collection of infrared, red light, and full-spectrum home saunas, engineered for peak performance, longevity, and luxury. Each model is crafted to deliver the ultimate at-home heat therapy experience—promoting detoxification, muscle recovery, improved circulation, and deep relaxation.

 

Voted “Best Home Sauna of 2025” by The New York Post, Rolling Stone, Variety, and Forbes, Sun Home Saunas set the new standard for wellness, design, and durability. Experience why thousands trust Sun Home as the #1 rated home sauna brand for health and recovery.

FAQ Category
FAQ Category

What is considered the best home sauna?

The best home sauna is one that matches how you’ll actually use it. For most people, that means fast heat-up, consistent temperatures, low EMF exposure, durable materials, and a size that fits comfortably in their home or backyard. A well-built home sauna should feel like a long-term wellness investment, not a temporary appliance.

What’s the difference between infrared and traditional home saunas?

Infrared saunas use radiant heat to warm your body directly, while traditional saunas heat the air around you. Infrared saunas typically heat up faster, use less electricity, and operate at lower ambient temperatures, making them more comfortable for longer sessions. Traditional saunas reach higher air temperatures and offer a more classic sauna experience. Many people prefer infrared for daily use and recovery.

Are home saunas safe to use every day?

Yes, when used properly, home saunas are safe for frequent use. Many people use their sauna 4–7 times per week. It’s important to stay hydrated, listen to your body, and follow recommended session lengths. If you have any medical conditions, it’s always best to consult your doctor before starting regular sauna use.

How much space do I need for a home sauna?

Home saunas come in a wide range of sizes. A one-person sauna can fit in a spare corner or small room, while two- to four-person models are ideal for couples or families. You’ll want a few inches of clearance around the sauna and enough ceiling height for comfortable seating. Outdoor models may require a level surface like a concrete pad or deck.

Can I install a home sauna indoors or outdoors?

Many home saunas are designed for indoor use, outdoor use, or both. Outdoor-rated saunas use weather-resistant materials and construction to handle changing temperatures and moisture. Indoor saunas work well in basements, garages, home gyms, or spare rooms. Choosing the right model depends on where you plan to place it long term.

How long does it take a home sauna to heat up?

Most infrared home saunas heat up in about 20–30 minutes. Traditional saunas may take 30–45 minutes depending on heater size and outdoor temperatures. Faster heat-up times are often a sign of higher-quality heaters and better insulation.

How much electricity does a home sauna use?

Home saunas are generally more energy-efficient than most people expect. Infrared saunas typically use about as much power as a clothes dryer during heat-up and less once they reach temperature. Traditional saunas use more power due to higher air temperatures, but session times are usually shorter.

Do home saunas require a lot of maintenance?

Home saunas are very low maintenance. Regularly wiping down benches, keeping the interior dry between sessions, and occasional deep cleaning is usually all that’s needed. High-quality wood and components help prevent warping, cracking, and odor buildup over time.

What should I look for when comparing home sauna brands?

Pay close attention to materials, heater quality, EMF levels, temperature capability, warranty, and customer support. Many saunas look similar online but perform very differently in real use. Construction quality and engineering matter more than marketing claims or flashy features.

Is a home sauna worth the investment?

For people who value recovery, stress relief, cardiovascular health, and long-term wellness, a home sauna often replaces years of spa visits and gym memberships. Having a sauna at home makes it easier to stay consistent, which is where most of the real benefits come from.

Best Home Saunas

Best Home Saunas

Looking for the best home sauna?
Discover Sun Home’s award-winning collection of infrared, red light, and full-spectrum home saunas, engineered for peak performance, longevity, and luxury. Each model is crafted to deliver the ultimate at-home heat therapy experience—promoting detoxification, muscle recovery, improved circulation, and deep relaxation.

 

Voted “Best Home Sauna of 2025” by The New York Post, Rolling Stone, Variety, and Forbes, Sun Home Saunas set the new standard for wellness, design, and durability. Experience why thousands trust Sun Home as the #1 rated home sauna brand for health and recovery.

Want Exclusive Offers?

Our core products include best-in-class infrared saunas, traditional saunas, infrared sauna blankets, cold plunges, and red light therapy devices. For exclusive deals & offers, join our newsletter or give us a call today: 1-844-728-6200